Ketchup is the king of all condiments. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no real nutritional value and causes a big spike in blood sugar wh…
Alarming Signs You’re Eating Too Much Sugar
Not all sugars are created equal, and they’re hidden in most of today’s processed foods. Nutritionist, fitness trainer, and author JJ Virgin has written a new book that helps open your eyes to the way…
This type of popcorn gives off a toxic, lung-damaging gas when cooked
Don’t we all love popcorn? We often view popcorn as a healthy substitute for unhealthy snacks. Most parents would rather buy popcorn than candies for their children to snack on. But is it really a he…
3 Pieces of Cookware That Are Even More Dangerous than Cancer Causing Teflon Pans
The type of cookware you use on a daily basis can determine your health. Many of us have started paying close attention to what our food is being sprayed with, the ingredients that are added to our fo…
The Most Disturbing Reason to AVOID Aluminum Foil at All Costs
Aluminum foil is a very common item because it can be used for wrapping leftovers as well as for cooking certain meals. However, recent studies have shown that it is extremely unhealthy and you should…
Got FLUORIDE? List of bottled water companies WITHOUT FLUORIDE!
As with other fresh water supplies (e.g., spring water, lake water, river water), bottled waters have low levels of fluoride. Fresh surface water contains an average of just 0.05 ppm. To put this in p…
The Magic Shampoo: It Will Make Your Hair Grow Super Fast
Castor oil is considered to be one of the most effective oils for hair thinning and hair loss. On an average, your hair grows by about half an inch every month. With the regular use of castor oil, ha…
This bath pulls toxins out of the body; improves muscle and nerve function, reduces inflammation and improves blood flow
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the bod…
The Most Mind Blowing Reason to Have a Shot of Spirulina Daily
We talk a lot about “superfoods” because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vit…
5 Warning Signs of Breast Cancer That Many Women Ignore!
Breast cancer becomes one of the most common cancer types in women. Namely, it is believed that about 246,660 new cases of invasive breast cancer will be diagnosed by the end of this year in America o…