A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astoundin…
FOOD, DRINKS & NUTRITION
The #1 Trick to DETOX and burn stubborn fat (try this in the morning)
Did you know that the consumption of apple cider vinegar can help to reduce body weight and fat mass, while giving lots of other health benefits? Apple cider is made by crushing apples and squeezing o…
Cinnamon Spice Kombucha Recipe to Help with arthritis, gout, asthma, rheumatism, anxiety and depression
Kombucha is made from sweetened tea (usually black tea, but sometime green tea as well) fermented by a colony of bacteria and yeast. The end result is an elixir that has strong properties for fighting…
How to detox fluoride, lead and mercury from your body fast
Spirulina is a great wholefood, budget friendly alternative to isolated vitamins and minerals. It contains the most remarkable concentration of nutrients known in any food, plant, grain, or herb. It i…
Hydrogen Peroxide and Cancer: This is what you MUST know
Cancer is dangerous. Don’t flirt with disaster. Don’t eat it and don’t go near it. Don’t drink it. Don’t put it on your skin. Yes, this is a warning not to put cancer on or inside your body. Cancer is…
The lung-cleansing drink that anyone who smokes or who has ever smoked needs to try
Smoking is one of the most detrimental habits you can have, as it severely damages health and leads to various ailments. More than 16 million Americans suffer from some health problems as a result of …
Drink This at 7 am for more energy and other healthy benefits (not coffee)
Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Me…
The Miracle Hair Rinse: It Reduces Grey Hair, Gets Rid of Dandruff, Promotes Hair Growth Fast
Wheatgrass powder is made from the cotyledons of wheat plant and has lots of health benefits. It is gluten free and rich in minerals, vitamins and antioxidants. Beta carotene, B vitamins, fibers and a…
DIY Mosquito Repellant that is 100% Effective
Summer is the time of year we look to get out of the house and into the wild. Unfortunately, summer is also the time the wild tries to get into your house… I’m talking about bugs! Depend…
How to Make Organic Ketchup in Just 2 Minutes (and it’s good for your body)
Ketchup is the king of all condiments. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no real nutritional value and causes a big spike in blood sugar wh…