HEALTH & FITNESS

Castor oil  is considered to be one of the most effective oils for hair thinning and hair loss. On an average, your hair grows by about half an inch every month. With the regular use of castor oil, ha…

We talk a lot about “superfoods” because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vit…

Breast cancer becomes one of the most common cancer types in women. Namely, it is believed that about 246,660 new cases of invasive breast cancer will be diagnosed by the end of this year in America o…

One of the best plants to grow at home is garlic. It’s easy and inexpensive.Did you know that eating a whole head of garlic a day does miracles for your body? Garlic – a simple ingredient with a…

Plants release oxygen in the place where they are, but a few of us know that they are much more favorable for our living place. Namely, they are able to clean the air from mold and toxins, and thus po…

Do you have creepy-crawlies or insects in your home? Want a clean, natural way to get rid of them without the use of toxic chemicals?…

Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous heal…

Detoxing your system from heavy metals, chemicals, environmental pollutants, drug residues, etc. is a very important piece of healing your body and then providing a foundational environment for long-t…

Ticks…bloodsucking, disease-spreading parasites. Unless you are looking for Lyme disease, there is no positive to having a tick on your person. This spring has been a bona fide tick season, and …

Let’s face it, in this day and age, it’s increasingly more challenging to eat a diet rich in whole foods that aren’t filled with chemical preservatives, additives and pesticides. Jus…